crab rangoon pizza nutrition

Great for after school hungry tummies too! Save my name, email, and website in this browser for the next time I comment. Great for making ahead and freezing. For the most accurate nutritional information, use your preferred nutrition calculator, actual ingredients, and quantities used for the recipe. Published: Feb 5, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. I DO LOVE ME SOME PIZZA. Slice scallions thin, discarding the bottom two inches and very top. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Easy Pizza Omelette! They will give you an amazingly crispy crust. How did you even think of this, so unique! I think any of them would work for this crab pizza recipe! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Sprinkle with crumbled wonton chips and Parmesan cheese. Preheat oven to 450 degrees F (230 degrees C). 10-Inch Crab Rangoon Pizza Serving Size: 1 slice 276 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. I admit that some nights I just don't feel like cooking and usually have a frozen pizza or two stashed in the freezer. If you cant decide on pizza or Chinese food, choose both! Be sure to use LITE soy sauce so this will not be too salty. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Season with salt and pepper to taste, set aside. Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! Top the baked pizzas with wonton strips and drizzle with sweet chili sauce. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Top with mozzarella cheese. The pan is perforated to help crisp the crust. Update: We did end up making it on a thick crust next time, and it was fantastic! Crunch: I love the crunchy texture the wontons add. First of all: it would need a lot of green onions. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Your email address will not be published. The first time we made this, ir was gluten free, utilizing "Caulipower" frozen pizza crusts (a cauliflower crust,) but you can use any pre-made pizza crust or crust recipe that you like. (Learning about new things is the best thing about Facebook, IMHO!). Comments are moderated to prevent spam and profanity. Instructions. Spread pizza dough onto a baking sheet. It's far from traditional and your friends and family will be asking you where you got the recipe. All images are registered with the United States Copyright Office. This site contains affiliate links. Drizzle/dot sweet and sour sauce around the top. Top the dough with the cream cheese, spreading it out as evenly as possible. Thank you for sharing. To help the breadcrumbs get their crunch while cooking. You can even use them on your grill outside if youd rather not heat up the kitchen. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Drizzle with chili sauce and sprinkle with remaining green onions before serving. Garlic and Herb Flatbread, Provenal Fougasse. P.S. Add (20-oz.) Spray 12-inch pizza pan with cooking spray. ** Nutrient information is not available for all ingredients. If you want to serve a simple salad alongside this crab rangoon pizza, mixed greens with my miso dressing recipe or miso ginger dressing would be ideal. Taco Pizza, delicious homemade pizza dough with toppings of a taco! Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. Combine the pizza sauce and cream cheese. Cream cheese. In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed. All of the ingredients we used should be easy to find in most grocery stores, btw. Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. Your email address will not be published. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought Such an amazing idea!! This pizza has gooey melty cheese, tender crab, and deliciously sweet chili sauce. Images registered with U.S. These flatbread pizzas make a perfect freezer meal. Once chopped or thinly sliced, red onion can be rinsed with water to take some of the bite out. Copyright 2022 Raspberries and Kohlrabi, What Pasta Goes With Pesto (The Best Pasta to Serve with Pesto), Creamy Roasted Cauliflower Leek Potato Soup, Hearty One-Pot Dutch Oven Beef Vegetable Soup, Buffalo Chicken Flatbread Pizza Without Blue Cheese, Chocolate Hazelnut Cheesecake Brownies with Nutella, Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce. If youd like some sweet chili sauce baked in, drizzle a bit over the top. Prepare pizza dough according to its packaging. Spread crabmeat mixture evenly over dough. Youll be licking your fingers (and plate!) If you are in that part of the county, its a must try. Leave a comment and rate it below! Pizza is my THING. A great side dish for dinner or party food. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. pkg. Sprinkle with mozzarella cheese. Thank you for sharing this delicious pizza at Delicious Dishes Recipe Party! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Homemade recipes for everything from soups and appetizers to main dishes and desserts that use simple common ingredients. Imitation crab can even be used in a pinch. But Iowa is a bit too far to drive just to try a pizza. ), and a homemade, doughy crust. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. 2. Sounds weird, but actually works well! PAGODA CRAB RANGOONS have crispy shells packed with delicious, 100% rock crab meat and real cream cheese filling and are accompanied by a sweet chili sauce for an extra flavor kick; 8 - 9 FROZEN RANGOONS per 6.07 oz. Why not both? Crab Rangoon traditionally has a filling based with cream cheese, so we use it here in the sauce. Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. Drizzle with sweet chili sauce or serve it on the side. Thank you for your comments! Sprinkle with crab meat or surimi, bell pepper, and green onions. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Add the sauce to the pizza in small spoonfuls. Save my name, email, and website in this browser for the next time I comment. How to Make Haggis Fresh lump crab meat. Which, incidentally, is made with some real crab, along with Alaskan pollock. Required fields are marked *. Add garlic and Worcestershire sauce to cream cheese and stir until well combined. Save my name, email, and website in this browser for the next time I comment. True crab rangoon flavor on a pizza. Sprinkle generously with sliced green onions, top with grated cheese. So, out of left field I made a Chinese food pizza using a spin of crab rangoon ingredients. Evenly spread mixture onto the top of pizza crust. I wanted this delicious pizza to be our own, so I brainstormed with my husband on what we would want "Crab Rangoon Pizza" to be, from the ground up. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Learn how your comment data is processed. This is such a creative idea for pizza! My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. Pull two remaining corners up to join them, then press firmly to seal. Percent Daily Values are based on a 2,000 calorie diet. Dont worry, we also hate spam as much as you. Can't decide between ordering pizza or Chinese? Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. Ideal Game Day party food and eating with hot dips. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). In a small bowl, combine the soy sauce and balsamic syrup. Its irresistible drizzled with sweet chili sauce. Do whatever is supposed to work for the crust youre using.). Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium Calorie breakdown: 58% fat, 29% carbs, 13% protein. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Something has gone terribly wrong. You can also follow along onInstagram,Pinterest, andFacebookfor more recipe updates. They consist of little square wonton wrappers, stuffed with a filling made of cream cheese, crab (usually imitation crab meat, as I learned after writing the original version of this post! After you rise the dough, spread it out on a 13 inch round pizza pan. Required fields are marked*. Heat oven to 450F with a pizza stone in the oven. We respect your privacy - no spam EVER & unsubscribe anytime. Jambalaya A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats. Learn how your comment data is processed. No crab rangoon would be complete without sweet chili dipping sauce. Preheat oven to 425 degrees. A ton of flavour, a great alternative to traditional pizza flavours and textures. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Required fields are marked *. Season with salt and pepper to taste, set aside. Thank you so much for sharing it. I dont know how many times I have gotten home from the store only to see that I accidentally grabbed Italian seasoned panko. Moisten the wrapper edges and pull two corners together over filling to make a triangle. Bake for 10-12 minutes until the cheese is melted and crust is crispy. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Pierogi Pizza pkg. And this tempting crab rangoon pizza recipe combines the best of both worlds! Each pizza comes with one meat, unlimited sauces and veggies. Did You Make This Recipe & Hungry for More? Find this in the seafood aisle. It is awesome! Be sure to use plain panko breadcrumbs. Mild mozzarella goes with everything else going on here. I mean, she could have devoured an entire order herself if we let her. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Then, youll be using softened cream cheese (always in my fridge for when a Irish cream brownie craving strikes) to make the creamy spread that will be slathered over the pizza crust and will make this pizza taste just like a crab rangoon! Please leave a comment on the blog or share a photo on Instagram. Transfer to oven and bake 14 minutes. Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! So there is admittedly a lot going on here, but I hope you will see in the instructions that Crab Rangoon pizza actually comes together quickly without a lot of fuss. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Be sure to use canned crab meat, rather than the imitation "krab" meat. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. For the regular, doughy crust, I use the same crust I have published in my Perogie Pizza recipe. Your email address will not be published. This post may contain affiliate links. Have since updated the post with photos of that one, as well! Heat an additional 15 minutes to ensure stone is thoroughly heated. You can even use them on your grill outside if youd rather not heat up the kitchen. Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. How does this food fit into your daily goals? My crab rangoon pizza features juicy crab and melty cheese topped with crispy wonton strips. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Its hurting me to look at this. Bake at 450F for 15 minutes or until cheese is melty and crust is done. Spread crust evenly with cream cheese mixture. Your email address will not be published. Recipe for savory and sweet pretzels. Combine cream cheese with the crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Learn how your comment data is processed. Top with wonton strips and drizzle with sweet chili sauce. Ill have to mix it up and try this instead of my normal cheese pizza! Combine the soy sauce and balsamic syrup. crab rangoon pizza, crab rangoon pizza recipe. You wont regret trying this unique recipe. Crab Rangoon Ingredients The ingredients in this dish consist of crab, cream cheese, Worcestershire sauce, garlic powder, green onions, wonton wrappers, egg and oil. There is no additional cost to you. Well, the published nonsense, anyway! Should we drizzle it on before baking? Roll out the dough. Apparently, there's a place that basically makes almost any type of Chinese food into a pizza Looked good so I tried it! Required fields are marked *. Its how I make my rangoons, after all. Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. Toss and stretch pizza dough into a 14-inch circle. Basic Seafood Risotto Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. NEED crab rangoon pizza right now! Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! - To get really extra, feel free to swap in higher-end canned or frozen crab meat (from the seafood aisle), jumbo lump crabmeat, or even fresh crab meat. Add warm water and oil. Home made Pizza Rolls. Dill Pickle Gummy Worms cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough

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